jillmick Posted March 11, 2013 Share Posted March 11, 2013 I just started Whole 30. I did a lot of research/reading/prepping before I started. I read that the first week can be extremely hard for many people...like a "hangover" & flu syptoms, etc. Today is day 1 for me and I feel awesome and not at all hungry. Granted I've only had breakfast but I'm not even hungry for lunch right now. Is it possible I ate too much? I don't want to obsess about how much I'm eating, but I want to make sure I'm doing this well. For breakfast I ate: sweet potato hash, scrambled eggs, grilled peppers, a piece of sausage, and coconut milk in my coffee. Not to brag, but it was seriously one of the best meals I've eaten in a very LONG time!!! Any feedback or advice would be greatly appreciated for this newbie...thanks so much and I'm excited!! Link to comment Share on other sites More sharing options...
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