rebswirl

What to Expect Calendar (Symptoms)

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Hello All,

One of the emails Whole30 recently sent me had a nifty 30 day calendar with the "symptoms" inputed on in, such as "Kill All the Things" and "Tiger Blood." I meant to save it and print it but failed to do so. Now I can't find it. Could someone direct me to it? Thanks!

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Can I just comment here that not everyone follows the timeline so if you're NOT experiencing the listed 'symptoms' you're not necessarily doing it wrong - also sometimes the expectation actually brings it on, which isn't always the best thing ;)

Comparison is the thief of joy - enjoy your OWN journey!!

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On 1/1/2017 at 4:22 PM, jmcbn said:

Can I just comment here that not everyone follows the timeline so if you're NOT experiencing the listed 'symptoms' you're not necessarily doing it wrong - also sometimes the expectation actually brings it on, which isn't always the best thing ;)

Comparison is the thief of joy - enjoy your OWN journey!!

jmcbn,

If you someone finds themselves behind the timeline by a number of days in some cases, might this suggest that their system may be more 'messed up' and in need of a longer than Whole30? 

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