Julia.S.D Posted January 18, 2017 Share Posted January 18, 2017 Pre-whole30 I would constantly graze and snack (on both healthy and unhealthy kinds). I am now almost at the end of my first week of whole30 but I realize I am still performing these bad habits but now with purely "healthy" foods (i.e. grazing constantly on roasted butternut squash and sweet potato that I made a big batch of this weekend). I think this is going against every reason why I decided to do Whole30 (lifestyle change, not just a diet change). Are there tips/suggestions for how to stop these habits? I need to stop thinking that grazing/snacking is ok just because what I am eating is "healthy". Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.