pbo Posted February 14, 2013 Share Posted February 14, 2013 Not sure how to handle my bonus pre and post workout meals. I workout at night around 7pm. I leave work at 5 and get home around 645, so I don't have time for dinner. So a prework meal makes sense but post workout (815ish) not really much time before bed to fit 2 meals. Combine post workout with dinner? Or eat something at the gym right when I finish, go home, wait a half hour or so and have a small dinner? Searched the forum and saw this question come up a few times but with no real good replies . Link to comment Share on other sites More sharing options...
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