jennor

The Self Care Project 2015 1 2

By jennor, January 19, 2015 in Your Whole30 Log

  

• sugar
• ulcerative colitis
• (and 2 more)

  Tagged with:

  • sugar
  • ulcerative colitis
  • sleep
  • running

The self-care project (A post-W14 study) 1 2 3 4 9

By jennor, May 20, 2014 in Your Post-Whole30 Log

  

• Sleep
• Recovery
• (and 3 more)

  Tagged with:

  • Sleep
  • Recovery
  • Exercise
  • Food
  • Ulcerative colitis

The self-care project 1 2

By jennor, October 24, 2014 in Your Whole30 Log

  

• whole30
• food
• (and 5 more)

  Tagged with:

  • whole30
  • food
  • rest
  • recovery
  • exercise
  • mindfulness
  • ulcerative colitis

My period is back after 7 years of no-show!

By jennor, July 29, 2014 in Ladies Only

  

• menstrual period

The self care project 1 2 3 4

By jennor, April 20, 2014 in Your Whole30 Log

  

• sleep
• exercise
• (and 4 more)

  Tagged with:

  • sleep
  • exercise
  • real food
  • ulcerative colitis
  • compassion
  • relaxation

Pneumonia - antibiotics contain lactose monohydrate!

By jennor, April 26, 2014 in Troubleshooting your Whole30

Self care - because I am worth it!

By jennor, April 8, 2014 in Your Post-Whole30 Log

  

• real life
• post whole30
• (and 5 more)

  Tagged with:

  • real life
  • post whole30
  • IBD
  • Ulcerative Colitis
  • Sleep
  • Snacking
  • Habits

Continous improvement 1 2 3

By jennor, February 11, 2014 in Your Whole30 Log

  

• ulcerative colitis
• running
• (and 2 more)

  Tagged with:

  • ulcerative colitis
  • running
  • habits
  • sleep

Jennor's Whole30 adventure 1 2 3 4

By jennor, December 25, 2013 in Your Whole30 Log

  

• whole30
• ulcerative colitis
• (and 3 more)

  Tagged with:

  • whole30
  • ulcerative colitis
  • running
  • breastfeeding
  • work/life balance