Whole30 Reintroduction

1880 topics in this forum

1. Reintro starts 2 days before Thanksgiving

   By katiew822, November 11, 2015
   • 2 replies
   • 1.1k views
   • 
   • SugarcubeOD
   • November 11, 2015

2. Does it have to end?

   By RroseR, November 10, 2015
   • 3 replies
   • 1.1k views
   • 
   • RroseR
   • November 11, 2015

3. Some problems with Whole30 and Reintroduction

   By IreneKe, November 4, 2015
   • 4 replies
   • 1.4k views
   • 
   • Linven
   • November 10, 2015

4. Insight from Whole30 Veterans on Reintroduction and Holidays

   By abiddison, November 9, 2015
   • 8 replies
   • 1.2k views
   • 
   • Linven
   • November 10, 2015

5. Starting reintro 10/21 - All welcome! 1 2 3

   By ATL_Jen, October 21, 2015
   • 50 replies
   • 5.7k views
   • 
   • Lainey
   • November 10, 2015

6. Digestive Enzyme During Reintro? Bad Idea?

   By natathia, November 3, 2015   

   • digestive enzyme
   • low FODMAP
   • (and 3 more)

     Tagged with:

     • digestive enzyme
     • low FODMAP
     • digestive issues
     • bloating
     • heartburn
   • 4 replies
   • 1.4k views
   • 
   • LuckyPennies
   • November 10, 2015

7. Curious about when to stop w30ing

   By Ota, November 9, 2015   

   • cravings
   • almost there
   • (and 1 more)

     Tagged with:

     • cravings
     • almost there
     • reintro
   • 3 replies
   • 1.3k views
   • 
   • Ota
   • November 9, 2015

8. Made it to day 30, and I'm going to keep going

   By Kelly2612, November 7, 2015
   • 4 replies
   • 1.1k views
   • 
   • Kelly2612
   • November 7, 2015

9. Question about mixed reactions

   By lcs75, June 16, 2015
   • 7 replies
   • 1.6k views
   • 
   • suzanyk
   • November 6, 2015

10. Oops reintroduction

    By ambow, November 5, 2015
    • 2 replies
    • 1k views
    • 
    • ambow
    • November 5, 2015

11. Reintroduction After Third Whole30

    By jmillwanders, November 5, 2015   

    • reintroduction
    • 2 replies
    • 970 views
    • 
    • jmillwanders
    • November 5, 2015

12. Temporary lactose intolerance inevitable??

    By britgirl, October 25, 2015
    • 3 replies
    • 2.5k views
    • 
    • bevy
    • November 4, 2015

13. Evaporated Milk. Yes? No? Maybe?

    By MrAlex, November 4, 2015
    • 9 replies
    • 3.6k views
    • 
    • MrAlex
    • November 4, 2015

14. What additives/foods should I be most concerned with post W30?

    By ATL_Jen, October 28, 2015
    • 5 replies
    • 1.1k views
    • 
    • britgirl
    • November 3, 2015

15. Dairy reintro -- mood seriously affected?

    By ej2092, October 29, 2015   

    • dairy
    • reintroduction
    • (and 3 more)

      Tagged with:

      • dairy
      • reintroduction
      • mood
      • anxiety
      • depression
    • 3 replies
    • 1.4k views
    • 
    • ej2092
    • October 30, 2015

16. What category is beer?

    By GoingHam, October 29, 2015
    • 5 replies
    • 1.2k views
    • 
    • GoingHam
    • October 29, 2015

17. Gluten free same as non-gluten grains?

    By Amogino, October 28, 2015
    • 1 reply
    • 2.6k views
    • 
    • ShannonM816
    • October 28, 2015

18. Ok to reintroduce a food/drink 2 days in a row?

    By eao249, October 27, 2015
    • 2 replies
    • 783 views
    • 
    • eao249
    • October 27, 2015

19. Whole 30 with no reintroduction

    By Masmadi, October 21, 2015
    • 4 replies
    • 1.2k views
    • 
    • Brandib
    • October 26, 2015

20. Reintroduction Pains

    By Brit Sucha, October 22, 2015
    • 3 replies
    • 1.2k views
    • 
    • Seafarer
    • October 26, 2015

21. Finished Whole30 Yesterday and Afraid to Re-introduce

    By NonaVictora, October 22, 2015
    • 2 replies
    • 879 views
    • 
    • NonaVictora
    • October 23, 2015

22. Alcohol Post Whole30

    By czrider, October 22, 2015   

    • Alcohol
    • 6 replies
    • 4.6k views
    • 
    • SugarcubeOD
    • October 22, 2015

23. Feeling guilty?

    By WholeMama, October 22, 2015
    • 3 replies
    • 1k views
    • 
    • WholeMama
    • October 22, 2015

24. Does sugar content matter when reintroducing foods?

    By GoingHam, October 21, 2015
    • 2 replies
    • 854 views
    • 
    • GoingHam
    • October 21, 2015

25. Re-Introing and staying as clean as possible, Whole 30 ending 9/23/15 1 2

    By Chef Mike, October 3, 2015
    • 30 replies
    • 3k views
    • 
    • JillF
    • October 21, 2015