Whole30 Reintroduction

1880 topics in this forum

1. Gluten - Is This Possible?

   By creativenikki, March 8, 2017   

   • gluten
   • 2 replies
   • 973 views
   • 
   • ladyshanny
   • March 8, 2017

2. Intro added sugars

   By RoseyGW, March 5, 2017
   • 2 replies
   • 1.3k views
   • 
   • RoseyGW
   • March 7, 2017

3. 3pm Slump

   By Shannondp16, March 7, 2017
   • 1 reply
   • 973 views
   • 
   • jmcbn
   • March 7, 2017

4. Really going to miss wine

   By Beach, March 5, 2017   

   • wine
   • reintro
   • 2 replies
   • 937 views
   • 
   • rhed
   • March 7, 2017

5. Cosmopolitan

   By SRV, March 6, 2017   

   • alcohol
   • reintroduction
   • (and 1 more)

     Tagged with:

     • alcohol
     • reintroduction
     • not worth it
   • 1 reply
   • 837 views
   • 
   • kirkor
   • March 6, 2017

6. Reintro issue with hard cider and insomnia

   By behandsandfeet, May 24, 2016   

   • sugar
   • alcohol
   • 2 replies
   • 1.7k views
   • 
   • kirkor
   • March 6, 2017

7. Day 31: ingredients or major food groups

   By whitem, March 3, 2017
   • 1 reply
   • 751 views
   • 
   • jmcbn
   • March 3, 2017

8. This is how they get you & Oils?

   By MelindaDee, March 1, 2017   

   • oils
   • restaurants
   • (and 1 more)

     Tagged with:

     • oils
     • restaurants
     • reintroduction
   • 3 replies
   • 1.9k views
   • 
   • Gramma Susie
   • March 3, 2017

9. So far the results are not encouraging

   By Trina Jackson, March 3, 2017
   • 0 replies
   • 837 views
   • 
   • Trina Jackson
   • March 3, 2017

10. Reintroduction Spreadsheet

    By KateAndKale, March 1, 2017   

    • reintroduction
    • data
    • (and 4 more)

      Tagged with:

      • reintroduction
      • data
      • tracking
      • monitoring
      • reintro
      • spreadsheet
    • 1 reply
    • 1.2k views
    • 
    • Karen_RN
    • March 2, 2017

11. Day 30 - NYC Bachelorette party tomorrow

    By BranBrummond, March 2, 2017
    • 0 replies
    • 668 views
    • 
    • BranBrummond
    • March 2, 2017

12. Didn't eat enough legumes on day 1?

    By caseypo, March 1, 2017   

    • reintroduction
    • 1 reply
    • 673 views
    • 
    • kirkor
    • March 2, 2017

13. Protein powder w30 compliant

    By LolaW, March 1, 2017
    • 1 reply
    • 934 views
    • 
    • JulieP757
    • March 1, 2017

14. Day 31; 2 questions

    By Yogagirl0716, February 26, 2017
    • 2 replies
    • 753 views
    • 
    • Yogagirl0716
    • February 26, 2017

15. Reintroduction tips?

    By MARTHALEE, February 20, 2017
    • 3 replies
    • 1.7k views
    • 
    • ShannonM816
    • February 26, 2017

16. Mexico trip right after reintro.

    By Trina Jackson, February 22, 2017   

    • vacation
    • food freedom
    • 3 replies
    • 941 views
    • 
    • Gramma Susie
    • February 25, 2017

17. reintro seed oils, carrageenan? SWYPO during reintro?

    By Veggie Girl, October 14, 2013
    • 11 replies
    • 2.8k views
    • 
    • BMann
    • February 22, 2017

18. Confused about Reintroduction

    By Michelle H, February 14, 2017
    • 6 replies
    • 1.2k views
    • 
    • ShannonM816
    • February 21, 2017

19. Riding my bike...and crashing straight into a pint (or two) of Ben and Jerrys

    By amandadev, February 16, 2017   

    • reintroduction
    • life after
    • (and 2 more)

      Tagged with:

      • reintroduction
      • life after
      • sugar dragon
      • cravings
    • 2 replies
    • 1.1k views
    • 
    • Guadopt1997
    • February 21, 2017

20. Delayed reintroductions

    By iheartfood21, February 21, 2017
    • 0 replies
    • 576 views
    • 
    • iheartfood21
    • February 21, 2017

21. Day 31 and feeling like a failure

    By Jhuf06, February 19, 2017
    • 1 reply
    • 835 views
    • 
    • ShannonM816
    • February 19, 2017

22. Reintroduction question

    By Jhuf06, February 19, 2017
    • 1 reply
    • 600 views
    • 
    • jmcbn
    • February 19, 2017

23. Severe swelling after every #nonwhole30 meal... what is happening?

    By adventures.of.leanna, February 18, 2017   

    • swelling
    • gut problems
    • 3 replies
    • 1.1k views
    • 
    • jmcbn
    • February 18, 2017

24. Weight loss on Whole30

    By 2sweetpeas, February 15, 2017
    • 10 replies
    • 2.8k views
    • 
    • MeadowLily
    • February 15, 2017

25. post-whole30 coffee sweetener?

    By Runnermama, February 13, 2017
    • 6 replies
    • 1.3k views
    • 
    • sunnytropic
    • February 14, 2017