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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Reintroduction/Continuation Discussion for April 1 Forum 1 2

    By MaineMom,   
    • 25 replies
    • 2.5k views

  2. March 27th (time to shine!) - Re-intro group 1 2

    By harpchick,   
    • 27 replies
    • 3.5k views

  3. Reintro Haze

    By ThisMightBeRyan,
    • 2 replies
    • 923 views

  4. bloating, stomach cramps after reintroducing Greek yogurt

    By weronajs,   
    • 3 replies
    • 33k views

  5. Fat % Scale

    By Elisabeth Morris,
    • 6 replies
    • 1.4k views

  6. Reintroduced Rice & Corn Tortilla

    By Elisabeth Morris,
    • 1 reply
    • 963 views

  7. Longer reintroduction

    By Ohsosandy,   
    • 1 reply
    • 953 views

  8. Reintro starting tomorrow

    By Tiffles,
    • 2 replies
    • 804 views

  9. Sugar/Sweetener

    By Barbiegurrl,
    • 1 reply
    • 1.1k views

  10. Reintro during Work Trip - no say in food served

    By futurowoman,   
    • 2 replies
    • 851 views

  11. Why eliminate beans?

    By Matunekd,
    • 2 replies
    • 1.3k views

  12. Preparing for Re-intro and I've got Questions

    By MrsWinstonSchmidt,   
    • 1 reply
    • 1k views

  13. S.O.S: Reintro on vacation

    By Floyd-oid,
    • 0 replies
    • 714 views

  14. Severe Digestive Issues After Whole30

    By pandawagon,   
    • 10 replies
    • 27k views

  15. Re-intro Struggles - Sugar

    By MissDivergent,
    • 12 replies
    • 10.6k views

  16. Reintro to black beans

    By jpags99,   
    • 2 replies
    • 1.9k views

  17. Gluten Challenge for Celiac Testing After Whole 30

    By bluther,   
    • 16 replies
    • 7.7k views

  18. Paleo after Whole30

    By Cbowman2010,
    • 4 replies
    • 1.9k views

  19. Reintroduction Day 3 - Almond milk ?

    By MicMD2503,
    • 0 replies
    • 739 views

  20. Chocolate - when to reintroduce?

    By jwahl09,
    • 3 replies
    • 4.1k views

  21. Whole7 and Reintroduction

    By LBison,   
    • 4 replies
    • 774 views

  22. Sulfates in Reintro

    By JPG,
    • 1 reply
    • 871 views

  23. Day 31 - weight loss ?

    By MicMD2503,
    • 3 replies
    • 1.4k views

  24. Can't decide on Reintroduction method

    By MicMD2503,
    • 3 replies
    • 857 views

  25. I know the purpose of a slow reintroduction but...

    By LisaS,
    • 2 replies
    • 1k views
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