Troubleshooting your Whole30

7698 topics in this forum

1. Day 4- how much water should I be drinking?

   By kirlywurly, March 4, 2015   

   • Water
   • 2 replies
   • 1.4k views
   • 
   • kirlywurly
   • March 4, 2015

2. Why am I so tired after eating?

   By sandrany, March 4, 2015
   • 3 replies
   • 1.1k views
   • 
   • sandrany
   • March 4, 2015

3. Oh *^$#...sugar in my marinara.

   By laurajfrog, March 4, 2015
   • 2 replies
   • 738 views
   • 
   • Carlaccini
   • March 4, 2015

4. New to this and having joint problems and excessive wind!

   By gilly, March 2, 2015   

   • Very sore knee
   • flatulence
   • 8 replies
   • 1.3k views
   • 
   • lelani
   • March 4, 2015

5. Diarrhea and stomach pains

   By lcs75, March 3, 2015
   • 4 replies
   • 2.6k views
   • 
   • Physibeth
   • March 4, 2015

6. Constipation during Whole30 and after

   By summersk77, March 4, 2015
   • 2 replies
   • 1.2k views
   • 
   • Semolina
   • March 4, 2015

7. I want to give up

   By RebeccaB, March 3, 2015
   • 4 replies
   • 1.3k views
   • 
   • RebeccaB
   • March 4, 2015

8. Day 17, Still can't give up snacking. So hungry :( is this the sugar dragon?

   By eshobbs9, February 16, 2015   

   • snacking
   • sugar dragon
   • (and 1 more)

     Tagged with:

     • snacking
     • sugar dragon
     • hunger
   • 9 replies
   • 2k views
   • 
   • ultrarunnergirl
   • March 3, 2015

9. Help!!! I have to go to Panera for lunch

   By lizziem21, January 12, 2015   

   • Panera
   • compliant lunch options
   • 8 replies
   • 4.7k views
   • 
   • GFChris
   • March 3, 2015

10. Anyone else with scary dreams?

    By Valerie_410, January 28, 2015   

    • Sleep
    • 4 replies
    • 2.3k views
    • 
    • sla5150
    • March 3, 2015

11. Feeling angry

    By Debszie, March 3, 2015
    • 2 replies
    • 838 views
    • 
    • ladyshanny
    • March 3, 2015

12. just not hungry

    By cabindowntheroad, March 3, 2015
    • 1 reply
    • 831 views
    • 
    • GlennR
    • March 3, 2015

13. 1st Whole30, Day 20 with glutened symptoms. Need AIP? Say it isn't so...

    By towandatx, March 2, 2015
    • 2 replies
    • 1k views
    • 
    • towandatx
    • March 2, 2015

14. 11 hours of class on Saturday - what to do?

    By Emtucky, February 25, 2015
    • 18 replies
    • 1.4k views
    • 
    • ladyshanny
    • March 2, 2015

15. 5 months of Whole 30 lifestyle = 5 months of night sweats?

    By Fytress, March 2, 2015
    • 4 replies
    • 1.2k views
    • 
    • GlennR
    • March 2, 2015

16. holy stomach pain, batman

    By Guest, February 27, 2015
    • 7 replies
    • 2.6k views
    • 
    • Guest
    • March 2, 2015

17. Feeling full faster

    By Alexian28, February 27, 2015
    • 2 replies
    • 958 views
    • 
    • Alexian28
    • March 2, 2015

18. 3 meals a day

    By Tinefis, March 1, 2015   

    • meals
    • three meals
    • (and 3 more)

      Tagged with:

      • meals
      • three meals
      • three meals a day
      • meals before excersice
      • meals after exercise
    • 2 replies
    • 1.1k views
    • 
    • Tom Denham
    • March 1, 2015

19. Brand New - Day 7 - Mixed Results

    By ORebeccaO, February 28, 2015
    • 2 replies
    • 796 views
    • 
    • dorriel
    • March 1, 2015

20. Totally overwhelmed breastfeeding a newborn

    By keightlynn, February 28, 2015
    • 2 replies
    • 813 views
    • 
    • AmyS
    • February 28, 2015

21. Day 4 and I just want to complain

    By RebeccaB, February 28, 2015
    • 1 reply
    • 739 views
    • 
    • AmyS
    • February 28, 2015

22. HELP! Day 16...think I'm going backwards!!

    By mandini31, February 17, 2015
    • 21 replies
    • 2.3k views
    • 
    • ladyshanny
    • February 27, 2015

23. Too Full on Portion Guide Portions/If I don't eat it all, I'm hungry 3 hours later.

    By calista, February 26, 2015   

    • portion sizes
    • 7 replies
    • 1.1k views
    • 
    • calista
    • February 27, 2015

24. Realized after 30 days I wasn't eating enough

    By LindaTuck19, February 6, 2015   

    • Meal template
    • Hunger
    • (and 3 more)

      Tagged with:

      • Meal template
      • Hunger
      • Appetite
      • Headache
      • Insomnia
    • 13 replies
    • 2.9k views
    • 
    • kirkor
    • February 27, 2015

25. Day 10, mostly just whining...

    By EmilyK, February 24, 2015
    • 12 replies
    • 1.5k views
    • 
    • Physibeth
    • February 27, 2015