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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Sweetener Recommendations

    By Whole30MKE,
    • 1 reply
    • 661 views

  2. Stomach trouble with non gluten and gluten containing grains

    By Emlamuise,
    • 1 reply
    • 738 views

  3. Non-Gluten grains reintroduction

    By suesayyrob,   
    • 1 reply
    • 783 views

  4. Alleged snacks

    By Twigslayer,
    • 2 replies
    • 1k views

  5. Scheduled for a cruise on Day 35

    By SusanSusan33,
    • 2 replies
    • 696 views

  6. Weighing in during re-introduction

    By umbrellas1000,
    • 2 replies
    • 1k views

  7. Reintroduction and stomach issues

    By KimMarie88,
    • 0 replies
    • 760 views

  8. I'm so tired!

    By GrammaJo,
    • 0 replies
    • 816 views

  9. I gained weight on Whole30, What to do now?

    By ashleyodle,   
    • 24 replies
    • 80.6k views

  10. How much reintroduction food?

    By Hockeygram,
    • 2 replies
    • 936 views

  11. Why would reintroducing plain, non fat Greek yogurt bring out my sugar and snack dragon?

    By Cjcheck,
    • 6 replies
    • 2.5k views

  12. After Whole30 I'm Going on Vacation...Help!

    By Whole30BabeDMM,
    • 2 replies
    • 1.1k views

  13. First Whole 30 reintroduction

    By 30Rookie,
    • 4 replies
    • 1.2k views

  14. Traveling and wedding event during reintroduce phase

    By Bootsie1947,
    • 1 reply
    • 756 views

  15. When to reintroduce wine

    By jplvernon,
    • 8 replies
    • 10.6k views

  16. Reason to stop?

    By NikayaSmith,
    • 11 replies
    • 996 views

  17. Does your body stop burning its fat for fuel with reintroduction?

    By BermudaLongTail,   
    • 2 replies
    • 1.1k views

  18. Stevia and sugar

    By Janel H,
    • 2 replies
    • 692 views

  19. Should I do the reintroduction?

    By Becky Hamilton,
    • 0 replies
    • 683 views

  20. Honey reintroduction

    By Andria G,
    • 2 replies
    • 864 views

  21. Any tips or warnings for 'life after Whole 30' for emotional eaters or carb addicts?

    By Cjcheck,
    • 2 replies
    • 927 views

  22. Single Food Reintroduction Schedule

    By Quackycait,   
    • 2 replies
    • 1.3k views

  23. Has anyone decided NOT to weigh themselves after the Whole 30?

    By Cjcheck,   
    • 5 replies
    • 1.6k views

  24. Day 31: French Fries (categorized as...?)

    By Chi,   
    • 1 reply
    • 1.2k views

  25. Reintroduction to protein powders... HELP!

    By stephiej,   
    • 21 replies
    • 5.2k views
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