Troubleshooting your Whole30

7698 topics in this forum

1. not sleeping

   By annierl, January 6, 2020   

   • sleep
   • 8 replies
   • 2k views
   • 
   • KarenandMike
   • January 20, 2020

2. How do you do it all?

   By Madeline368, December 28, 2019
   • 8 replies
   • 1.8k views
   • 
   • Shani_SWP
   • January 17, 2020

3. Day 16 HELP HELP!

   By AKP, January 16, 2020
   • 2 replies
   • 1.1k views
   • 
   • Shani_SWP
   • January 16, 2020

4. Chewing gum

   By Mama30, January 16, 2020   

   • hungry
   • 2 replies
   • 789 views
   • 
   • Mama30
   • January 16, 2020

5. On day 3 and feel terrible like I have the flu

   By Comom, January 9, 2020
   • 4 replies
   • 1.6k views
   • 
   • laura_juggles
   • January 15, 2020

6. Nauseous

   By Jim Baunach, January 14, 2020
   • 13 replies
   • 2.3k views
   • 
   • heb2014
   • January 15, 2020

7. I so badly want to quit... Urgh.

   By Natalie Leader, January 15, 2020
   • 1 reply
   • 1.1k views
   • 
   • Shani_SWP
   • January 15, 2020

8. Bloating and blockages

   By Rebski, January 13, 2020
   • 3 replies
   • 1.1k views
   • 
   • ShannonM816
   • January 14, 2020

9. Whole30 approved Great Value meal, but contains milk?

   By undagrounds0und, January 13, 2020
   • 1 reply
   • 1.1k views
   • 
   • ShannonM816
   • January 14, 2020

10. On the verge of quitting...

    By Avery04, January 10, 2020
    • 3 replies
    • 1.3k views
    • 
    • laura_juggles
    • January 13, 2020

11. Ending whole30 early

    By kaceycamp_bell, January 28, 2019
    • 2 replies
    • 1.6k views
    • 
    • Sylvia Metayer
    • January 12, 2020

12. Increased feeling of indigestion

    By Medic1026, January 8, 2020
    • 2 replies
    • 963 views
    • 
    • ShannonM816
    • January 9, 2020

13. Increased Shoulder & Joint Pain

    By millpc6, January 7, 2020
    • 2 replies
    • 978 views
    • 
    • millpc6
    • January 8, 2020

14. Roof of Mouth Feels Bumpy (Day 7)

    By mollymcderm, January 7, 2020
    • 1 reply
    • 821 views
    • 
    • ultrarunnergirl
    • January 7, 2020

15. In-person support groups?

    By Oma, January 5, 2020
    • 2 replies
    • 1.1k views
    • 
    • ladyshanny
    • January 6, 2020

16. Been on cold meds since Day One. Am I still compliant?

    By Maggie2020, January 5, 2020
    • 2 replies
    • 1.1k views
    • 
    • ladyshanny
    • January 6, 2020

17. how much sugar?

    By spres, January 6, 2020
    • 1 reply
    • 1.1k views
    • 
    • ShannonM816
    • January 6, 2020

18. Worried about not stepping on the scale

    By BluePhoenix, January 4, 2020
    • 1 reply
    • 1k views
    • 
    • ladyshanny
    • January 5, 2020

19. Normal to feel less hungry?

    By elizabethjcc, January 5, 2020
    • 1 reply
    • 1k views
    • 
    • ladyshanny
    • January 5, 2020

20. Help with portions? Smaller female

    By Jwatk, January 5, 2020
    • 1 reply
    • 913 views
    • 
    • ShannonM816
    • January 5, 2020

21. Worried About Day 3

    By Stephanie Sprowl, January 3, 2020
    • 3 replies
    • 1.3k views
    • 
    • ladyshanny
    • January 4, 2020

22. What am I doing wrong? Day 18 and no Tiger Blood

    By LindaLee, December 13, 2019   

    • discouraged
    • help
    • (and 1 more)

      Tagged with:

      • discouraged
      • help
      • tired
    • 22 replies
    • 2.8k views
    • 
    • LindaLee
    • January 3, 2020

23. Day 3- Nausea and Upset Stomach

    By Kddouglas, July 17, 2019
    • 8 replies
    • 2k views
    • 
    • Allygator51
    • January 2, 2020

24. Paleo to W30

    By sgc, December 29, 2019
    • 8 replies
    • 1.3k views
    • 
    • Jim Baunach
    • January 2, 2020

25. Any tips for a successful Whole30 while working in a restaurant/bar?

    By emmak, December 26, 2019
    • 1 reply
    • 818 views
    • 
    • ultrarunnergirl
    • January 2, 2020