Troubleshooting your Whole30

7643 topics in this forum

1. Day 24 Mood Swings

   By Ash2019, October 24, 2019   

   • mood swings
   • 2 replies
   • 642 views
   • 
   • SugarcubeOD
   • October 25, 2019

2. Olive Oil Spray

   By Johanna0004, October 23, 2019
   • 1 reply
   • 487 views
   • 
   • ShannonM816
   • October 23, 2019

3. Crash after eating out

   By LMF11, October 18, 2019
   • 2 replies
   • 632 views
   • 
   • ElizabethG
   • October 21, 2019

4. Thinking of quitting - day 20

   By Reese15, October 19, 2019
   • 1 reply
   • 751 views
   • 
   • ShannonM816
   • October 19, 2019

5. Should I eat more starchy veggies?

   By Medowsweet, October 18, 2019
   • 2 replies
   • 598 views
   • 
   • Jihanna
   • October 18, 2019

6. When to Restart the Whole30?

   By Zozo2019, October 12, 2019
   • 4 replies
   • 877 views
   • 
   • ladyshanny
   • October 17, 2019

7. Joint Pain Day 12

   By ilovethesea, July 19, 2019
   • 3 replies
   • 600 views
   • 
   • ladyshanny
   • October 17, 2019

8. Worse digestion on Whole30?

   By gtinari, October 17, 2019
   • 1 reply
   • 615 views
   • 
   • ladyshanny
   • October 17, 2019

9. Help with Sugar Withdrawals

   By iwantcandy, October 15, 2019
   • 2 replies
   • 645 views
   • 
   • Jihanna
   • October 15, 2019

10. Anybody else get stomach trouble from coconut aminios?

    By LivelyLady, April 14, 2012
    • 22 replies
    • 24.1k views
    • 
    • Warprincess21
    • October 15, 2019

11. Are there any Whole30 compliant foods that could cause migraines/headaches?

    By TrustyMutsi, October 11, 2019
    • 2 replies
    • 617 views
    • 
    • TrustyMutsi
    • October 11, 2019

12. R1D18 Feeling so tired and overwhelmed...

    By TrustyMutsi, October 8, 2019
    • 6 replies
    • 903 views
    • 
    • ShannonM816
    • October 10, 2019

13. Am I doing this right?

    By Mackenzy, September 24, 2019
    • 12 replies
    • 1.1k views
    • 
    • Anhe
    • October 9, 2019

14. Snacks--when and what to eat?

    By Dolly223, October 8, 2019   

    • newbie
    • 4 replies
    • 761 views
    • 
    • slc_melissa
    • October 8, 2019

15. Trial and error frustrations and gains

    By Martha Suarez, October 7, 2019   

    • emotions
    • gains
    • (and 1 more)

      Tagged with:

      • emotions
      • gains
      • trial and error
    • 0 replies
    • 469 views
    • 
    • Martha Suarez
    • October 7, 2019

16. struggling

    By JenniferL21, October 5, 2019
    • 3 replies
    • 592 views
    • 
    • slc_melissa
    • October 7, 2019

17. Feeling frustrated

    By ek4734, October 6, 2019
    • 1 reply
    • 451 views
    • 
    • Jihanna
    • October 7, 2019

18. Last day tomorrow and no real change.

    By Tasha30, October 4, 2019
    • 7 replies
    • 1k views
    • 
    • Jihanna
    • October 6, 2019

19. Not safe for me foods? Do I start over?

    By Nicosia, October 4, 2019
    • 2 replies
    • 485 views
    • 
    • Nicosia
    • October 5, 2019

20. I'm thinking about quitting... Advice?

    By Mackenzy, September 28, 2019
    • 4 replies
    • 836 views
    • 
    • ultrarunnergirl
    • October 4, 2019

21. Issues with leafy greens

    By heb2014, September 9, 2019
    • 5 replies
    • 706 views
    • 
    • heb2014
    • October 1, 2019

22. Plateaued for 3 weeks - help please

    By JustAMom, September 25, 2019
    • 6 replies
    • 671 views
    • 
    • JustAMom
    • September 27, 2019

23. Bloating

    By Alex Whole30, September 26, 2019   

    • bloating
    • stomach ache
    • (and 2 more)

      Tagged with:

      • bloating
      • stomach ache
      • cramp
      • after eating
    • 1 reply
    • 505 views
    • 
    • SugarcubeOD
    • September 26, 2019

24. Do I need to restart...?

    By hfowler, July 23, 2019
    • 5 replies
    • 1k views
    • 
    • Jihanna
    • September 25, 2019

25. Day 9 & feeling hopeless

    By Deepdiver343, September 23, 2019
    • 1 reply
    • 631 views
    • 
    • ArtFossil
    • September 23, 2019