Whole30 Reintroduction

1880 topics in this forum

1. Skin Issues

   By honeyyyyy, March 10, 2015   

   • Flare up
   • Eczema
   • (and 4 more)

     Tagged with:

     • Flare up
     • Eczema
     • Trunk only
     • Itchy
     • Skin
     • Cheat day
   • 7 replies
   • 3.8k views
   • 
   • Edesia
   • March 17, 2015

2. Gap days during reintro?

   By aglaranna83, March 16, 2015
   • 3 replies
   • 902 views
   • 
   • jmcbn
   • March 16, 2015

3. Feb. 1st Re-introduction Phase 1 2 3 4 7

   By PoukieBear, January 28, 2015
   • 164 replies
   • 16.2k views
   • 
   • ladyshanny
   • March 16, 2015

4. Reintro Meal Planning Template?

   By rhack14, March 15, 2015   

   • reintroduction
   • meal planning
   • (and 7 more)

     Tagged with:

     • reintroduction
     • meal planning
     • template
     • legumes
     • portion
     • alcohol
     • guidelines
     • weight loss
     • stage
   • 6 replies
   • 2.3k views
   • 
   • KellyJo
   • March 16, 2015

5. When to reintroduce: by day of Whole_ or by how I'm feeling?

   By RonaKBerry, March 13, 2015
   • 7 replies
   • 1.2k views
   • 
   • Physibeth
   • March 16, 2015

6. Getting ready for reintro.

   By Susanna958, March 8, 2015
   • 2 replies
   • 879 views
   • 
   • ThyPeace
   • March 9, 2015

7. NEW HERE! Need some reintro help please!!!

   By MSKRC, March 1, 2015
   • 6 replies
   • 1.2k views
   • 
   • kirbygirl
   • March 4, 2015

8. Anxiety about "life after"...

   By EmilyK, March 3, 2015
   • 1 reply
   • 949 views
   • 
   • ladyshanny
   • March 3, 2015

9. What "symptoms" should I look for?

   By Mads, February 17, 2015   

   • reintroduction
   • 4 replies
   • 3k views
   • 
   • Physibeth
   • March 3, 2015

10. What Reactions Mean

    By Maggiedoll, February 27, 2015
    • 10 replies
    • 5.8k views
    • 
    • Maggiedoll
    • February 27, 2015

11. My Dog ate my Ghee (Humor)

    By MadscienceM, February 27, 2015
    • 3 replies
    • 5.4k views
    • 
    • MadscienceM
    • February 27, 2015

12. Re-intro question re dairy

    By Michelleva, February 26, 2015
    • 2 replies
    • 837 views
    • 
    • Michelleva
    • February 26, 2015

13. Corn chips anonymous

    By becausewhole30, January 27, 2015
    • 11 replies
    • 5.3k views
    • 
    • zBeverly
    • February 23, 2015

14. Do I have to reintroduce?

    By Mamaclark124, January 30, 2015
    • 5 replies
    • 1.6k views
    • 
    • Zoe
    • February 19, 2015

15. Dairy

    By Sam Sam, February 19, 2015
    • 3 replies
    • 1.3k views
    • 
    • Mads
    • February 19, 2015

16. Weird dreams - chocolate chip cookies

    By stefmbrown, February 14, 2015
    • 2 replies
    • 1.1k views
    • 
    • ShannonM816
    • February 15, 2015

17. Valentine's Day "treats"

    By amieK, February 14, 2015
    • 1 reply
    • 1.1k views
    • 
    • ShannonM816
    • February 14, 2015

18. Successful whole 30, but miss the heavenly sleep

    By mgraville, February 14, 2015
    • 1 reply
    • 923 views
    • 
    • ShannonM816
    • February 14, 2015

19. Pain throughout body after reintroducing...

    By kimemp, February 13, 2015   

    • pain
    • reintroduction
    • 2 replies
    • 1.5k views
    • 
    • kimemp
    • February 13, 2015

20. Dairy=Sinus Headache?

    By Queenie521, February 11, 2015
    • 4 replies
    • 1.3k views
    • 
    • Queenie521
    • February 12, 2015

21. Dirty 30 "Best Group on W30" 1 2 3 4 93

    By dcducks1, July 7, 2014
    • 2.3k replies
    • 161.5k views
    • 
    • MeadowLily
    • February 11, 2015

22. Day 29 and a decision to make

    By jbmcaa, February 7, 2015
    • 5 replies
    • 1.2k views
    • 
    • Physibeth
    • February 11, 2015

23. Protein powder after Whole30

    By julievarg, February 7, 2015
    • 4 replies
    • 1.2k views
    • 
    • LucieB
    • February 9, 2015

24. Wine reintroduction and heartburn (type 1 diabetic)

    By karo1500, February 6, 2015
    • 0 replies
    • 963 views
    • 
    • karo1500
    • February 6, 2015

25. Dairy and grain.

    By KGW, February 6, 2015
    • 1 reply
    • 899 views
    • 
    • missmary
    • February 6, 2015