Troubleshooting your Whole30

7698 topics in this forum

1. Day 28, constantly sleepy

   By Shenai, June 17, 2018
   • 8 replies
   • 1.3k views
   • 
   • Shenai
   • August 29, 2018

2. Day 16 dont want to eat

   By Porcelanmermaid, August 23, 2018
   • 4 replies
   • 827 views
   • 
   • Porcelanmermaid
   • August 24, 2018

3. Day 14 - symptoms worsening, tempted to quit

   By Kay75, August 22, 2018
   • 1 reply
   • 878 views
   • 
   • -Kara
   • August 23, 2018

4. Day 15, rarely hungry, and very few bm's!

   By AEO, August 19, 2018
   • 2 replies
   • 680 views
   • 
   • AEO
   • August 22, 2018

5. Inflammation and Weight Gain question - where in the documentation does it talk about this

   By -Kara, August 20, 2018
   • 2 replies
   • 909 views
   • 
   • ladyshanny
   • August 21, 2018

6. Tired!

   By imtootsie, August 20, 2018
   • 1 reply
   • 694 views
   • 
   • ladyshanny
   • August 20, 2018

7. I'm Freakin' Tired

   By Tangentia, August 16, 2018
   • 13 replies
   • 1.8k views
   • 
   • ShannonM816
   • August 20, 2018

8. Discouraged By Starting Over

   By kaydeebakes, August 18, 2018
   • 1 reply
   • 755 views
   • 
   • ShannonM816
   • August 18, 2018

9. Heart Rate Spike

   By KatieMW, August 17, 2018   

   • heart rate
   • 1 reply
   • 696 views
   • 
   • slc_melissa
   • August 17, 2018

10. Day 11 - Not feeling well

    By Emily808, August 16, 2018
    • 1 reply
    • 647 views
    • 
    • ShannonM816
    • August 17, 2018

11. So hungry!

    By livvie2012, August 16, 2018
    • 1 reply
    • 737 views
    • 
    • ShannonM816
    • August 17, 2018

12. almond milk yogurt question + Day 31 and beyond

    By Dana M, August 14, 2018
    • 2 replies
    • 1k views
    • 
    • Dana M
    • August 16, 2018

13. Day 17 and NO Results!!

    By LMR822, April 13, 2017   

    • help
    • frustrated
    • (and 1 more)

      Tagged with:

      • help
      • frustrated
      • defeated
    • 22 replies
    • 12.6k views
    • 
    • Ryanwade1234
    • August 15, 2018

14. Extreme tiredness and dizziness, it’s back

    By cleanliving7, August 15, 2018   

    • fibromyalgia
    • dizzy
    • (and 8 more)

      Tagged with:

      • fibromyalgia
      • dizzy
      • tired
      • nap
      • gluten
      • period
      • menstraul
      • cycle
      • scared
      • help
    • 1 reply
    • 1.6k views
    • 
    • ladyshanny
    • August 15, 2018

15. is Whole30 a euphemism for diarrhea for 30 days?

    By alewec, August 10, 2018
    • 3 replies
    • 888 views
    • 
    • alewec
    • August 14, 2018

16. Strategies for coping with a bad day?

    By adayinaz, August 10, 2018
    • 5 replies
    • 919 views
    • 
    • adayinaz
    • August 14, 2018

17. Low energy but definitely need to start exercising.

    By adayinaz, August 11, 2018
    • 7 replies
    • 1.1k views
    • 
    • adayinaz
    • August 14, 2018

18. Always hungry 2.5-3 hours after eating

    By jcoble, August 11, 2018
    • 1 reply
    • 750 views
    • 
    • SugarcubeOD
    • August 11, 2018

19. Day 19 Questions

    By NoraB, March 9, 2015   

    • Troubleshooting
    • 3 replies
    • 1.4k views
    • 
    • SugarcubeOD
    • August 10, 2018

20. Day 11 Boredom and worries maybe I'm doing this wrong?

    By turista, September 25, 2014   

    • appetite
    • boredom
    • (and 2 more)

      Tagged with:

      • appetite
      • boredom
      • troubleshooting
      • food log
    • 3 replies
    • 1.5k views
    • 
    • Jorfdan
    • August 10, 2018

21. False Starts

    By AliciaRenee, October 28, 2014   

    • whole30
    • troubleshooting
    • (and 3 more)

      Tagged with:

      • whole30
      • troubleshooting
      • false starts
      • failing
      • quitting
    • 8 replies
    • 2.1k views
    • 
    • Jorfdan
    • August 10, 2018

22. Is it weird that I'm NOT having any negative side effects?

    By mistymath, January 6, 2015   

    • detoxing
    • side effects
    • (and 1 more)

      Tagged with:

      • detoxing
      • side effects
      • troubleshooting
    • 4 replies
    • 1.6k views
    • 
    • Jorfdan
    • August 10, 2018

23. delete my account

    By Guest, August 10, 2018
    • 1 reply
    • 905 views
    • 
    • SugarcubeOD
    • August 10, 2018

24. changing recipes

    By Bootsie1947, August 8, 2018
    • 3 replies
    • 693 views
    • 
    • laura_juggles
    • August 10, 2018

25. Anemia problems?

    By helenlovescello, August 8, 2018
    • 2 replies
    • 851 views
    • 
    • helenlovescello
    • August 9, 2018