Troubleshooting your Whole30

7698 topics in this forum

1. No Poop Going on Day 9

   By KGreen, January 9, 2019
   • 4 replies
   • 1k views
   • 
   • zesty_ruffles
   • January 11, 2019

2. Constipation and bloating

   By Brookie53, October 26, 2018
   • 8 replies
   • 1.4k views
   • 
   • zesty_ruffles
   • January 11, 2019

3. Constipation/bloating

   By pureland5, April 10, 2012
   • 19 replies
   • 82.7k views
   • 
   • ShannonM816
   • January 11, 2019

4. I want some damn ice cream

   By Heathermarie74, January 11, 2019
   • 1 reply
   • 631 views
   • 
   • ShannonM816
   • January 11, 2019

5. Only 2 meals a day?

   By TEwhole30, January 7, 2019
   • 2 replies
   • 1.1k views
   • 
   • Heathermarie74
   • January 11, 2019

6. Feeling lightheaded

   By Scoots86, January 4, 2019
   • 2 replies
   • 698 views
   • 
   • mfustos
   • January 10, 2019

7. Not doing this for the right reasons--history of eating disorders

   By fmb16, January 8, 2019   

   • eating disorder
   • 3 replies
   • 1.3k views
   • 
   • mfustos
   • January 10, 2019

8. Weight Loss?

   By Danielle Rutherford, February 4, 2013
   • 23 replies
   • 10k views
   • 
   • SugarcubeOD
   • January 10, 2019

9. Trouble going to sleep and too tired to wake up

   By Bdek, January 10, 2019
   • 2 replies
   • 802 views
   • 
   • SugarcubeOD
   • January 10, 2019

10. Daily bathroom habits with less fruit

    By 1of3isme, January 9, 2019
    • 2 replies
    • 722 views
    • 
    • BookJockey
    • January 9, 2019

11. Day 2- the hangover

    By NatalieG30, January 9, 2019
    • 1 reply
    • 693 views
    • 
    • ElizabethG
    • January 9, 2019

12. Am I doing this right?

    By lindzzeys, January 6, 2019
    • 3 replies
    • 992 views
    • 
    • ElizabethG
    • January 9, 2019

13. HELP! Possible soybean oil in pumpkin seeds!!!!

    By _kiragreer, January 9, 2019
    • 1 reply
    • 788 views
    • 
    • ShannonM816
    • January 9, 2019

14. Help with beef bone broth - it didn't 'set'

    By Hokie87, January 1, 2019
    • 5 replies
    • 1k views
    • 
    • ladyshanny
    • January 8, 2019

15. Kidney Stones....anyone else?!

    By cindys, November 26, 2014
    • 7 replies
    • 6.5k views
    • 
    • Gra
    • January 8, 2019

16. Blood in stool

    By sugarbuster, March 12, 2018   

    • bloody stool
    • 3 replies
    • 1.6k views
    • 
    • ShannonM816
    • January 8, 2019

17. Very upset stomach and other issues

    By KelseyZ, January 4, 2019   

    • nausea
    • stomachache
    • 4 replies
    • 1.1k views
    • 
    • BookJockey
    • January 7, 2019

18. Can’t sleep!!

    By Aceinig, January 5, 2019
    • 4 replies
    • 1.1k views
    • 
    • BookJockey
    • January 7, 2019

19. If I miss a meal do I add it to the next one?

    By EvB, January 6, 2019
    • 2 replies
    • 752 views
    • 
    • EvB
    • January 6, 2019

20. Coconut milk and upset stomach?

    By Enicoleb, January 5, 2019
    • 2 replies
    • 1.7k views
    • 
    • Enicoleb
    • January 6, 2019

21. Round two...

    By Amyelizabeth1126, December 24, 2018
    • 3 replies
    • 998 views
    • 
    • Seafarer
    • January 5, 2019

22. How to create a nice environment and feeling while I eat instead of feeling anxious and eating that way?

    By WholeNAT23, January 4, 2019   

    • januarywhole30
    • food
    • (and 7 more)

      Tagged with:

      • januarywhole30
      • food
      • relatinshipwithfood
      • whole30
      • 1stwhole30
      • anxiety
      • environment
      • tastefood
      • peaceful
    • 4 replies
    • 803 views
    • 
    • laura_juggles
    • January 4, 2019

23. Why am I so Tired?

    By lucystephens, January 4, 2019
    • 1 reply
    • 847 views
    • 
    • laura_juggles
    • January 4, 2019

24. Lump in Throat

    By ObieLaurie31, February 15, 2016   

    • digestion
    • reflux
    • 14 replies
    • 3.5k views
    • 
    • Jake Livingston
    • January 4, 2019

25. Day 27: To Reintro or go AIP?

    By NSC2018, December 7, 2018
    • 4 replies
    • 1.1k views
    • 
    • NoNutWhole30
    • January 3, 2019