Troubleshooting your Whole30

7698 topics in this forum

1. whole 30/ low fodmap diet

   By Conrad, January 2, 2020
   • 4 replies
   • 1.4k views
   • 
   • ewilder59
   • February 9, 2020

2. Day 13 - so so nauseous and no appetite - will this pass?

   By Charlie1985, February 6, 2020   

   • nausea
   • appetite loss
   • (and 1 more)

     Tagged with:

     • nausea
     • appetite loss
     • sleep issues
   • 1 reply
   • 954 views
   • 
   • ultrarunnergirl
   • February 7, 2020

3. Day 18 - Where's the Tiger Blood?!

   By juliagalvin, January 29, 2020
   • 2 replies
   • 1.2k views
   • 
   • adperez79
   • February 7, 2020

4. Day 29- still bloated, no tiger blood, no NSVs HELP

   By Hillary E, January 30, 2020
   • 2 replies
   • 1.2k views
   • 
   • Barney77
   • February 7, 2020

5. Intestinal tickling and cravings

   By adperez79, February 4, 2020
   • 2 replies
   • 882 views
   • 
   • adperez79
   • February 6, 2020

6. Day 17 and ready to quit

   By 123abc, February 6, 2020
   • 2 replies
   • 857 views
   • 
   • ultrarunnergirl
   • February 6, 2020

7. No Results from Whole30

   By Jim Baunach, February 4, 2020
   • 1 reply
   • 998 views
   • 
   • adperez79
   • February 5, 2020

8. Day 27...bloated & thinking of extending my W30?

   By itswhitneybitch, January 27, 2020   

   • bloated
   • constipation
   • (and 3 more)

     Tagged with:

     • bloated
     • constipation
     • whole45
     • extending my whole 30
     • magnesium
   • 3 replies
   • 1.1k views
   • 
   • Ghosthiker Linda
   • February 4, 2020

9. Husband is still exhausted at day 14, Help!

   By Dina VandeHoef, February 3, 2020   

   • exhaustion
   • 1 reply
   • 944 views
   • 
   • SugarcubeOD
   • February 3, 2020

10. D 29, head- & muscle aches since d 16

    By smumford, January 29, 2020
    • 6 replies
    • 1k views
    • 
    • slc_melissa
    • January 31, 2020

11. Almost Done With Day 17 and I Feel Nothing

    By katkilpat, January 30, 2020
    • 2 replies
    • 1.1k views
    • 
    • kirbz
    • January 31, 2020

12. Day 25 - Still Exhausted

    By Kristen123456, January 30, 2020   

    • exhausted
    • help
    • (and 2 more)

      Tagged with:

      • exhausted
      • help
      • tigerblood
      • fatigue
    • 1 reply
    • 837 views
    • 
    • ShannonM816
    • January 30, 2020

13. day 11 and feeling sad

    By steff_s, January 29, 2020
    • 1 reply
    • 828 views
    • 
    • ShannonM816
    • January 29, 2020

14. Food Dreams

    By AlyssaB, January 25, 2020
    • 1 reply
    • 1k views
    • 
    • adperez79
    • January 27, 2020

15. My fiance and I both have canker sores/irritated taste buds

    By kiaradmitchell, January 8, 2020   

    • mouth sores
    • canker sores
    • 3 replies
    • 957 views
    • 
    • KarenandMike
    • January 27, 2020

16. Help day24 and I'm about to quit!

    By Lou1205, January 25, 2020
    • 2 replies
    • 1.2k views
    • 
    • Jillspin
    • January 25, 2020

17. day 4 - food grosses me out, nauseous, bloated

    By Maria45, January 23, 2020
    • 5 replies
    • 1.3k views
    • 
    • slc_melissa
    • January 24, 2020

18. Day 22- pants tighter and where's the Tiger Blood?

    By Cliffer, January 22, 2020
    • 3 replies
    • 1.4k views
    • 
    • Shani_SWP
    • January 23, 2020

19. Day 19; No Energy - Where's the Tiger Blood?!

    By amybankler, January 20, 2020
    • 3 replies
    • 1.2k views
    • 
    • Em_Optimism
    • January 22, 2020

20. Cramping, indigestion, abdominal pain

    By CharBrad, January 10, 2020
    • 1 reply
    • 931 views
    • 
    • ultrarunnergirl
    • January 22, 2020

21. I'm not hungry!

    By btvs1981, January 15, 2020
    • 3 replies
    • 1.2k views
    • 
    • ultrarunnergirl
    • January 22, 2020

22. Always Nauseated from Day 12 On

    By CJD416, January 17, 2020
    • 1 reply
    • 1k views
    • 
    • ultrarunnergirl
    • January 22, 2020

23. Stomach Pains Day 12 On

    By sophie57401, January 21, 2020
    • 1 reply
    • 1.1k views
    • 
    • ultrarunnergirl
    • January 22, 2020

24. Day 17...pants are tigher

    By morgybeez, January 20, 2020   

    • bloat
    • pants tight
    • (and 2 more)

      Tagged with:

      • bloat
      • pants tight
      • day 17
      • bloating
    • 1 reply
    • 946 views
    • 
    • ultrarunnergirl
    • January 22, 2020

25. Dealing with loss during whole30

    By AnnaKM, January 16, 2020
    • 3 replies
    • 1.1k views
    • 
    • AnnaKM
    • January 21, 2020