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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Do I REALLY have to...

    By Annabee03,
    • 1 reply
    • 803 views

  2. Already Lactose Intolerant before Whole 30

    By Christine123,
    • 2 replies
    • 635 views

  3. Starting reintroduction on feb 1. Any tips? 1 2

    By TracyP,   
    • 31 replies
    • 11.8k views

  4. Day 30 and Worried About Reintroduction

    By jgray15,   
    • 3 replies
    • 1.9k views

  5. Invite to a special girlfriends Valentine tea how to work that into my reintroduction or not go

    By cottagequeen,
    • 2 replies
    • 550 views

  6. Food Combination Sensitivity

    By nikki6,   
    • 3 replies
    • 854 views

  7. Sick, bummed, considering a whole 45(?)

    By Beth ann e,
    • 4 replies
    • 1.1k views

  8. SWYPO

    By aprilb,
    • 5 replies
    • 1.4k views

  9. Birthday...Feb. 4th

    By DakJ,   
    • 4 replies
    • 883 views

  10. nervous about re-intro

    By Guest,
    • 4 replies
    • 684 views

  11. Peanut sensitivity?

    By Annabee03,
    • 1 reply
    • 1k views

  12. Not crazy about legumes ... how to approach on reintroduction?

    By aprilb,
    • 3 replies
    • 673 views

  13. anxiety attacks after eating high starch or sugar foods

    By LisaLulu,
    • 2 replies
    • 2.1k views

  14. Need some encouragement to get through reintroduction

    By SarahBob,   
    • 1 reply
    • 629 views

  15. Reintroduction Worksheet

    By danielle909,
    • 1 reply
    • 847 views

  16. Post W30...Fodmaps Sensitivity? Everything Sensitivity?

    By mary_c5135,   
    • 1 reply
    • 977 views

  17. If After Reintroducing Everything is Fine...Now What?

    By mkukiela,
    • 3 replies
    • 1.3k views

  18. Reintroduction - any benefit to 2 days on, 2-3 days off?

    By CaTo,
    • 0 replies
    • 600 views

  19. Gluten = devil?

    By cmccoy,
    • 0 replies
    • 871 views

  20. Day 31

    By whole30_patricia,
    • 16 replies
    • 2.9k views

  21. Another Vacation & Reintroduction Question

    By can_do_mom,
    • 4 replies
    • 1.2k views

  22. Reintro question

    By Annabee03,
    • 5 replies
    • 1.2k views

  23. Anniversary during reintroduction

    By Bldst8mnt,
    • 1 reply
    • 779 views

  24. Trip immediately after Whole 30

    By Vanessa7,
    • 2 replies
    • 737 views

  25. Wine & Champagne

    By cmccoy,   
    • 2 replies
    • 1.8k views
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