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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Combo Fast Track and Slow Roll Intros - ENDLESS QUESTIONS!

    By Robin R.,
    • 1 reply
    • 790 views

  2. Gearing up for Reintroduction 8 days from today!! Questions on my game plan! 1 2

    By Robin R.,   
    • 29 replies
    • 3k views

  3. Reintroduction question

    By Elibeth,
    • 4 replies
    • 709 views

  4. Gluten Reintroduction - Questionable Symptoms

    By barty90,
    • 4 replies
    • 777 views

  5. Anxiety over a reaction post-whole30

    By angincanada,
    • 2 replies
    • 1.1k views

  6. Acid reflux from everything after reintroduction

    By Nvisconti,   
    • 1 reply
    • 847 views

  7. Junebugs 2016 - Pressing On!! 1 2 3 4 6

    By JTCarlson,
    • 132 replies
    • 9.3k views

  8. Going against the grain

    By OncoWarrior,   
    • 3 replies
    • 855 views

  9. Maltodextrin

    By Teach2read23,
    • 3 replies
    • 1.9k views

  10. Shocked to find I have issues with oats & rice

    By Incandescent,   
    • 6 replies
    • 3k views

  11. In a Slump

    By P J Walcik,   
    • 1 reply
    • 643 views

  12. I forgot to read the label!

    By Karen_Suep,
    • 2 replies
    • 740 views

  13. Can I really have baked goods during reintroduction?

    By RachelEileen,   
    • 1 reply
    • 809 views

  14. Suggested Slow Roll Reintroduction for Gluten Grains?

    By W. Eric Rau,   
    • 0 replies
    • 675 views

  15. "The Dragon" lives ...

    By aprilb,
    • 0 replies
    • 1k views

  16. Start Reintroduction after Day28 or chance being sick on a trip Day31?

    By HK2015,   
    • 1 reply
    • 636 views

  17. Lethargy - reintroduction culprit?

    By LexiT,
    • 1 reply
    • 730 views

  18. Can I reintroduce a few foods at once and then start individual reintroduction later

    By DeepintheheartofTexas,   
    • 1 reply
    • 689 views

  19. Paranoid About Reintroduction

    By YourMistressFox,
    • 3 replies
    • 803 views

  20. Not missing any non-compliant food except oatmeal

    By Cathy125,
    • 2 replies
    • 999 views

  21. Cautious and concerned for life post reintroduction

    By dkmwf9,
    • 1 reply
    • 738 views

  22. Was my rice test isolated enough?

    By Bruce M,   
    • 3 replies
    • 956 views

  23. Reintroduction complete - - Good news

    By OncoWarrior,   
    • 0 replies
    • 658 views

  24. Legumes : Before and After Whole30

    By OncoWarrior,   
    • 2 replies
    • 2k views

  25. Gluten rash?

    By PhysicsHippie,   
    • 0 replies
    • 878 views
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