Whole30 Reintroduction

1880 topics in this forum

1. Non compliant food mixed in

   By Chelsea Cooper, March 23, 2018   

   • non gluten grains
   • corn
   • 3 replies
   • 764 views
   • 
   • ladyshanny
   • March 23, 2018

2. Day 1 Reintroduction

   By Goldie4, March 21, 2018   

   • legumes
   • 1 reply
   • 733 views
   • 
   • ShannonM816
   • March 21, 2018

3. Whole15 and reintroduction?

   By Shawbarry10, March 21, 2018   

   • reintroduction
   • 0 replies
   • 708 views
   • 
   • Shawbarry10
   • March 21, 2018

4. Not just Weight Gain :)

   By golden4, March 20, 2018
   • 2 replies
   • 934 views
   • 
   • golden4
   • March 21, 2018

5. I only want to reintroduce wine! Is this ok?

   By mavsmom, January 31, 2018   

   • alcohol
   • reintroduction
   • 11 replies
   • 6.9k views
   • 
   • arrowbirth127
   • March 20, 2018

6. Legumes reintroduction

   By Fernsk, March 18, 2018   

   • reintroduction
   • legumes
   • (and 2 more)

     Tagged with:

     • reintroduction
     • legumes
     • issues
     • lent
   • 2 replies
   • 1k views
   • 
   • Fernsk
   • March 19, 2018

7. Here goes! 1 2

   By TJHigh, January 31, 2018   

   • reintroduction
   • fast track
   • (and 1 more)

     Tagged with:

     • reintroduction
     • fast track
     • slow roll
   • 47 replies
   • 4.8k views
   • 
   • TJHigh
   • March 17, 2018

8. Day 30 tomorrow doesn't mean "Done"!

   By BonnieStP, January 29, 2018   

   • reintroduction
   • 15 replies
   • 2.6k views
   • 
   • BonnieStP
   • March 16, 2018

9. Coming to the end of Whole30...still bloated and gassy

   By RAB, March 13, 2018   

   • hashimotos
   • bloating
   • 6 replies
   • 5.4k views
   • 
   • jmcbn
   • March 14, 2018

10. Reintroduction

    By KristenHolmes1125, March 10, 2018
    • 9 replies
    • 917 views
    • 
    • MeadowLily
    • March 13, 2018

11. Didn’t meet goals - keep going?

    By emilyelowe, March 12, 2018
    • 0 replies
    • 796 views
    • 
    • emilyelowe
    • March 12, 2018

12. Question about symptoms with reintroduction

    By Slgeruso, March 10, 2018
    • 0 replies
    • 765 views
    • 
    • Slgeruso
    • March 10, 2018

13. Angostura Bitters

    By Chelsea Cooper, March 9, 2018   

    • alcohol
    • sugar
    • 4 replies
    • 1.8k views
    • 
    • ShannonM816
    • March 10, 2018

14. Reintroduction starting with Sugar?

    By whole30calgary, November 30, 2017
    • 5 replies
    • 2.1k views
    • 
    • ndelarosa
    • March 8, 2018

15. Re-entry started with Red Wine - 12 hours later stomach pain

    By nhmcdonalds, March 8, 2018   

    • red wine
    • nausea
    • 0 replies
    • 647 views
    • 
    • nhmcdonalds
    • March 8, 2018

16. Corn reactions

    By conniedraws, August 7, 2013
    • 10 replies
    • 7.2k views
    • 
    • ladyshanny
    • March 6, 2018

17. Reintroducing Sugar

    By Le24, March 5, 2018
    • 1 reply
    • 1.4k views
    • 
    • ShannonM816
    • March 5, 2018

18. Sept 18 start date reintro 1 2 3 4 10

    By dmrob2009, October 17, 2017
    • 226 replies
    • 19.2k views
    • 
    • dmrob2009
    • March 4, 2018

19. Skip Reintro phase if it's not the first?

    By Char321, March 4, 2018   

    • reintroduction
    • no allergies
    • 1 reply
    • 669 views
    • 
    • ShannonM816
    • March 4, 2018

20. Gluten-Free Label

    By Coffee&Chocolate, March 3, 2018   

    • reintroduction
    • gluten-free
    • 1 reply
    • 768 views
    • 
    • ShannonM816
    • March 4, 2018

21. Round 2 Immedietely

    By Toni Bass, March 3, 2018   

    • reintroduction
    • round 2
    • (and 2 more)

      Tagged with:

      • reintroduction
      • round 2
      • obese
      • cravings
    • 0 replies
    • 664 views
    • 
    • Toni Bass
    • March 3, 2018

22. Red wine & upset tummy

    By lilpixie, February 28, 2018
    • 2 replies
    • 822 views
    • 
    • Hadley F
    • March 3, 2018

23. HELP! Quinoa + Reintro + Maybe-Bloating?

    By Laurab0804, February 21, 2018
    • 1 reply
    • 1.2k views
    • 
    • Hadley F
    • March 2, 2018

24. Reintroduction

    By Kathy Knitter, March 1, 2018   

    • problems with gluten and corn
    • 1 reply
    • 859 views
    • 
    • ladyshanny
    • March 1, 2018

25. Nonstop headache after botched reintroduction

    By LauraKWWU, February 28, 2018   

    • reintroduction
    • headaches
    • (and 1 more)

      Tagged with:

      • reintroduction
      • headaches
      • help
    • 3 replies
    • 1.7k views
    • 
    • jmcbn
    • March 1, 2018